A recent study found that spending time in the warm water of a hot tub lowers blood pressure and inflammation, increases metabolism, and burns 140 calories in 30 minutes, which is the equivalent of a 30-minute walk.
In America, a lot of us are struggling with being overweight and are looking for solutions. Throughout history, people have employed a wide variety of clever...
Strains on our health also tend to increase in colder weather. Fortunately, your home hot tub can help reduce your winter-themed stress.
Sometimes it feels as though aches and worries have a mind of their own. Especially in the colder, darker months of the year, when depression and anxiety...
When soaking in the hot tub is part of your daily routine, it can promote a greater balance of time and energy and keep you progressing on your journey toward greater overall health.
There’s so much that we depend on just to get through the course of a day. We rely on our cars or public transit systems...
Look at the top 11 benefits of salt water hot tubs, from experience to ownership, and why new innovations mean systems are more user-friendly than ever before.
It’s no surprise that soaking regularly in your hot tub is an easy way to feel great. But what may come as a surprise is that hot tubs can be easy on the environment as well.
Owning a hot tub is better than ever. Advances in materials and insulation reduce energy costs compared to older models.
ou like spending time at home, but for the last few months that’s about all you’ve been doing.
