Put Some Luxury in Your Backyard!
Like a soothing reset, your hot tub can help bring your body from stiff and overloaded to supple and rejuvenated. Heat therapy helps increase blood flow, stimulate healing, and relax muscles. In fact, you’ll benefit from soaking in the hot tub before and after exercise. Studies have shown that both heat and cold therapy can promote … Read More
Be sure to consult your doctor for any medical advice before beginning any new exercise programs. You can achieve all your weight loss and fitness goals from the comfort of your backyard! Implementing your exercise routine underwater not only helps your joints and muscle pain go away it also helps build muscles. Owning a swim spa brings … Read More
If you’re physically active like I am, I’m sure you’ve dealt with workout plateaus or slow recovery time due to sore, fatigued muscles. If you’re facing these issues, it’s time to ramp up your total fitness strategy. And you can start right in your Caldera hot tub. Physical benefits of hot tub use. Water is … Read More
